Realtime sockets + iOS

I am currently developing an iOS app with a ruby on rails API back end.

My iOS constantly has to poll my API for changes, so of course I am
looking
to find a solution for this inefficient method.

From what I’ve seen faye and using websockets seems to be a viable
solution. But from what I have found in terms of tutorials aren’t very
helpful, especially when moving to a production setting using elastic
beanstalk aws (what i am using).

What are good solutions people have used that are out there? I have
relatively little rails experience past what comes in the box.

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