Forwarded email body parsing

How would I pull To: From: Subject: Date: from the email’s body

Here is example. And I want pull (only first inclusion):
[email protected],
Tuesday, October 16,
2007 10:01 AM, RE: Job

Start example---------------

No problem. 6pm it is then.
Jim

-------- Original Message --------
From: Danny [email protected]
Sent: Tuesday, October 16, 2007 10:01 AM
To: Jim [email protected]
Subject: RE: Job

Whoa! Hold on. I have a job scheduled at 5:30 which mails out
a report to key tech staff. Could you push it back an hour?
Danny

-------- Original Message --------
From: Jim [email protected]
Sent: Tuesday, October 16, 2007 9:40 AM
To: Danny [email protected]
Subject: Job

I’m going to suspend the mail service for approx. thirty
minutes tonight, starting at 5pm, to install some updates
and important fixes.
Jim